4 min read
A camera can estimate a pulse, not a feeling
Stillness explores camera feedback without turning it into a verdict about a person. Published sensing methods explain the possibility; this app still needs its own accuracy evidence.
Posts tagged with #stillness
4 min read
A light you can breathe with
A changing light can make a breathing rhythm easier to follow. The research supports exploring the cue; its effect on wellbeing remains a separate question.
4 min read
Six breaths a minute is a starting point
Slow breathing has a useful research base. A precise rhythm still needs a fair comparison—and Stillness needs evidence of its own.